Corporate Athlete Programme | Fitness & Career Coaching

High performance at work and in the gym are built on the same things: energy, routines, confidence and a clear plan. The Corporate Athlete Programme combines strength training, nutrition coaching and career or business mentorship into one 12-week journey.

What a week looks like

Three training sessions, a nutrition target and one career action, with a weekly check-in where we review everything. Small wins stack up, quickly.

Spaces are limited so each client gets real attention.

What's included

Personalised strength programme
Nutrition and macro coaching
Career, sales or business mentorship (your choice of focus)
Weekly 1:1 check-in and WhatsApp support
Supplement guidance session included
Private community of ambitious women

This is for you if...

You want results in your body and your career
You are juggling work, training and ambition
You prefer one plan instead of five separate coaches

What you walk away with

Stronger body, steadier energy
A clear career or business milestone
Habits and routines that last

Good questions

How many spots are there?

Limited, so every client gets proper attention - apply to join the waiting list.

Is there a payment plan?

Ask on your strategy call.

Can I choose my career focus?

Yes: career growth, sales, AI, VA path or entrepreneurship.

Ready to start?

Tell me about your goals. I'll reply personally, usually within one working day.

Full name

Email

WhatsApp / phone number

Where are you based?

What are you interested in?

What do you want to achieve in the next 3-6 months?

Where are you starting from?

Complete beginner Some experience Experienced and want to level up

When would you like to start?

Monthly investment you are comfortable with (ZAR)

How did you find me?

Attach your CV (optional)

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I confirm that I am 18 years or older.

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Coaching is for fitness, lifestyle and professional development. It is not medical advice. Please speak to your doctor before starting any new exercise, nutrition or supplement plan. Results vary and are not guaranteed.